Gluten is named a “silent killer” because it can cause chronic damage throughout the body. Sometimes the patient isn’t even conscious of the results of consuming gluten. So it is best to see if your body is gluten intolerant.
We have compiled a checklist of gluten sensitivity symptoms.
1. Unexplained weight changes
Gluten intolerance can cause both weight loss and weight gain for no apparent reason. this is often thanks to inflammatory processes at the cellular level and metabolic disorders. A sudden change in weight can accompany other unpleasant illnesses. But it is often linked to gluten intolerance if it’s amid other symptoms of malabsorption.
2. Hormonal imbalance
There is an immediate relationship between gluten intolerance and hormonal disorders which may manifest as an irregular cycle, sudden weight fluctuations, PMS and sleep disturbances. Hormonal failures caused by gluten intolerance are often magnified several times during puberty, pregnancy, and menopause. confine mind that these symptoms are mainly recognized in women.
3. Gastrointestinal problems
Symptoms are mainly related to the intestines: nausea, bloating, diarrhea, abdominal pain, even constipation. People often associate these symptoms with other illnesses. And patients are misdiagnosed as having Irritable Bowel Syndrome (IBS). Studies confirm that 10 to fifteen of the world’s population suffers from IBS. But this diagnosis can cause people that are sensitive to gluten not receiving the right treatment, therefore the symptoms don’t get away.
Another disorder that will be related to gluten intolerance is attention deficit hyperactivity disorder. ADHD can occur in children and adults. People with this disorder have a brief span and problems with self-control. A diet can help reduce the symptoms of ADHD.
5. Problems of the central systema nervosum
Gluten increases inflammation and permeability of the intestine. As a result, gluten sensitivity symptoms can include problems with concentration, depression, anxiety, insomnia, and fatigue. Some people with gluten intolerance are irritable and have the impression of losing their thoughts easily and of getting poor concentration.
According to information gathered in one study, people with gluten intolerance are more susceptible to migraines than others. The causes of headaches are often very different. an individual allergic to gluten can have headaches 30 to an hour after eating.
6. Poor dental condition
In the case of gluten intolerance, the absorption of the required elements and minerals within the intestine is impaired. This also applies to calcium. this will cause problems with the teeth and oral cavity: hypersensitivity of the enamel, cavity, cavities, and ulcers within the mucous cavity. If you’re taking excellent care of your teeth, but still notice problems, the rationale could also be thanks to your gluten intake.
7. Iron deficiency anemia
Very often disorder is diagnosed thanks to iron deficiency anemia. Symptoms include decreased blood volume, fatigue, shortness of breath, headache, pale skin, mucous membranes, and even arthritis. Iron isn’t digestible because, just in case of gluten intolerance, there’s a decrease within the absorption of iron within the intestine.