Why We Shouldn’t Wear the Same Pajamas for 2 Days in a Row

2. You could transfer the microbes onto other clothing.

When you put your pajamas in the washing machine, the bacteria on them can be passed to all the other linens in the wash. If you’ve worn your nightwear for 2 weeks in a row, washing won’t be able to get rid of most of the microbes and they’ll be transferred onto other clothes that come into contact with the skin.

3. It affects your quality of sleep.

Much like how freshly cleaned bed sheets can give you a sense of relaxation, sleeping in clean nightwear makes you feel refreshed. Crawling into bed wearing sweaty pajamas may keep you up at night if you’re feeling itchy.

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